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Juice Bottles

Recipe Resources

Nourishment for Healing

Nourishing, Healthy Recipes to Make at Home

Here you will find delicious, healthy recipes which are thoughtfully crafted by Chef Kim Sutherland or Compass Canada and summarized in short recipe card formats for you to pull up on your phone or computer or print at home. Recipe cards will also be distributed to patients and their families around Children's Hospital and Ronald McDonald House.

Download Recipe Cards Here!

Click each recipe card to access a printable PDF

  • Recipe 1

  • Recipe 2 

  • Recipe 3

  • Recipe 4

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About the Recipe Creators

Chef Kim Sutherland

Blurb about Chef Kim

Connect with Kim

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Compass Canada

Blurb about Compass

Connect with Compass

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
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Land-Based Healing | Nature for Healing

rooted in connection

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