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From Nature to Nourishment
Plant Based Healing
The health benefits of nature expands to the plants that we eat. Here you will find resources for providers, patients and their families to translate the healing impact of nature to engaging, nourishing gardening and cooking practices. **under development
What is Plant Based Healing?
The Plant Based Healing Program, launched as part of the Land-Based Healing | Nature for Healing Program, is focused on sustainable eating approaches rooted in fostering planetary, community, & personal health through exploring patient, family, community, and provider perspectives & interventions to support:
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Waste reduction
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Reduced carbon emissions
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Sustainable use of resources
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Education & equity in sustainable nourishment for long-term benefits
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Supporting local farmer’s markets
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Learning recipes and nutritional facts as a community
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Tapping into plant based superfoods
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Being in tune with sustainable, healthy eating choices for long-term health
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Having fun cooking nourishing, mindful meals and exploring new recipes
Recipe Resources
Click Here to Access Nourishing, Healthy recipes to make at home
Recipes are thoughtfully crafted by Chef Kim Sutherland or Compass Canada
Feedback & Perspectives
Feedback on the Nourishment for Healing initiative, including recipe cards, posters, mindfulness activities, and future directions is much appreciated!